‫You probably want to know why w o line is so easy to understand and succeed in the program.
‫So in this program you have more than a hundred videos above and inside the water.
‫You have 10 different workouts which you are going to repeat between three to five times according to
‫your west level.
‫You're probably understand later so let's understand why is it so easy because you don't need to think
‫you can print the workouts and you can read it next to the pool.
‫Let's say you are 2.5.
‫This is the drill.
‫It means workout number two drill number five and you don't need to think you can read exactly what
‫you need to do drill.
‫2.5 is super my 5 seconds in order to work on the balance on the side of the body and of course maybe
‫strengthening the core muscles just a bit.
‫If you want to remember the video and see it again you can buy this cover for the phone and you can
‫see the video next to the pool so you don't need to think everything is very clear above inside the
‫water.
‫More than a hundred videos what you need to do is see the videos go to the pool with the big smile and
‫understand why W is the worst way to swim for you.